Digital Wellbeing Education That Transforms
Awareness without a system changes nothing. HDI education programs combine the assessment results with structured behavioral frameworks — so your team doesn't just understand the problem, they build the habits to solve it.
Not a Lecture. A System.
Most digital wellbeing training is a slideshow about screen time. HDI education is a complete intervention cycle — assess, educate, change, re-assess.
Data-led, not opinion-led
Every program starts with HDI assessment data — yours or your team's. Participants see their own numbers, making every insight personal and undeniable.
5 proprietary frameworks
The 3D, 3S, 3N, 3O, 3F, and 3A models — 15 pillars of digital intervention developed by Tomislav Krištof — give participants a concrete structure for change, not vague advice. © 2026 Tomislav Krištof
Measurable outcomes
Re-assessment at 90 days shows concrete score changes. Organizations receive before/after team reports — actual evidence of return on investment.
Corporate Digital Wellbeing Programs
71% of your employees are digitally fatigued right now. Every notification costs 23 minutes of focus. HDI corporate programs give your teams the tools to reclaim attention — without banning their phones.
Programs begin with a team HDI assessment, producing both individual reports and an aggregated organizational profile. The workshop then targets your specific weak dimensions — whether that's Digital Resilience, Integration boundaries, or Business performance patterns.
Request Corporate ProgramWhat's included
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Team HDI Assessment
Individual comprehensive tests + aggregated team profile revealing your organization's digital vulnerabilities -
Custom Workshop
Half-day or full-day session applying HDI frameworks to your specific industry and assessment results -
Digital Policy Framework
Evidence-based notification, meeting, and focus-time policies your HR team can implement immediately -
90-Day Re-assessment
Follow-up team assessment to measure behavioral change and demonstrate program ROI -
Built-in progress tracking
Every participant retakes their test monthly — the platform automatically measures and visualizes improvement across all dimensions, before and after education
School & Campus Programs
Today's students belong to the Digital Sadness Generation — a generation that masks emotional struggles behind curated social media personas. Jean Twenge's research shows depressive symptoms among teenagers doubled since social media emerged. HDI school programs make those patterns visible — and teachable.
Programs are available for students (awareness and resilience-building) and for teaching staff (managing classroom technology and their own digital boundaries). Developed and validated at Algebra Bernays University by Tomislav Krištof, mag. oec.
Contact for SchoolsStudent Program
Digital identity, social media awareness, screen addiction patterns, resilience tools
Teacher Program
Classroom tech management, teacher digital boundaries, managing student phone use
Parent Workshop
Understanding your child's digital world, setting healthy tech boundaries at home
HDI Assessment
Class-level assessment providing teachers with an aggregated digital wellbeing profile
1-on-1 Digital Wellbeing Consulting
Even if your organization doesn't yet invest in digital wellbeing — you can. One-on-one consulting with Tomislav Krištof starts with your comprehensive HDI assessment and builds a personal roadmap from your weakest dimension to measurable improvement.
Without the group format, every session focuses entirely on your specific patterns. Whether you're experiencing digital burnout, losing hours to social media, struggling with focus at work, or simply feeling that technology controls you more than you control it — individual consulting delivers a path forward that generic self-help never could.
Book a Consulting Session1:1 Consulting includes
- Comprehensive HDI assessment (included in €99 package)
- 60-minute report review and personalized interpretation
- Custom 30-day behavior change plan
- Follow-up session at 30 days to adjust strategy
- Available online globally — in English or Croatian
Program Packages
Transparent pricing for organizations of every size. All packages include assessment, education, and re-assessment.
- 1 workshop (half-day)
- HDI Digital Health Team assessment included
- Group results overview
- Digital awareness materials
- Custom multi-workshop program
- HDI Digital Health Team assessment included
- Individual + team reports
- Pre- and post-assessment
- Action plan per team
- Custom multi-workshop program
- Multiple HDI assessment of choice
- Full individual + department reports
- Executive briefing
- Ongoing consulting retainer option
Custom online group training also available — €799 per session — max 20 participants — max 3 hours — contact us for more.
Wondering how HDI compares to other programs?
See the full case — ROI data, implementation timeline, GDPR compliance, and pilot program details.
Frequently Asked Questions
Ready to Transform Your Organization's Digital Culture?
Even a single 2-hour workshop produces measurable awareness shift. Most organizations see behavioral change within 30 days when the assessment precedes the education.
Pilot Program
Not Ready to Commit? Start with a Pilot.
Assessment for up to 15 people, one workshop session, full team report — €500. Applies toward any full program if you continue.
Request Pilot Program